The Cloud of Unknowing
Finally, there is the exercise, much employed in India, which consists in dispassionately examining the distractions as they arise and in tracing them back, through the memory of particular thoughts, feelings and actions, to their origins in temperament and character, constitution and acquired habit. This procedure reveals to the soul the true reasons for its separation from the divine Ground of its being. It comes to realize that its spiritual ignorance is due to the inert recalcitrance or positive rebelliousness of its selfhood, and it discovers, specifically, the points where that eclipsing selfhood congeals, as it were, into the hardest, densest clots. Then, having made the resolution to do what it can, in the course of daily living, to rid itself of these impediments to Light, it quietly puts aside the thought of them and, empty, purged and silent, passively exposes itself to whatever it may Be that lies beyond and within.
- Noverim me, noverim Te* St. Francis of Assisi used to repeat. Self-knowledge, leading to self-hatred and humility, is the condition of the love and knowledge of God. Spiritual exercises that make use of distractions have this great merit, that they increase self-knowledge. Every soul that approaches God must be aware of who and what it is. To practise a form of mental or vocal prayer that is, so to speak, above one’s moral station is to act a lie: and the consequences of such lying are wrong notions about God, idolatrous worship of private and unrealistic phantasies and (for lack of the humility of self-knowledge) spiritual pride.
It is hardly necessary to add that this method has, like every other, its dangers as well as its advantages. For those who employ it there is a standing temptation to forget the end in the all too squalidly personal means—to become absorbed in
a whitewashing or remorseful essay in autobiography to the exclusion of the pure Divinity, before whom the ‘angry ape* played all the fantastic tricks which he now so relishingly remembers.
We come now to what may be called the spiritual exercises of daily life. The problem, here, is simple enough—how to keep oneself reminded, during the hours of work and recreation, that there is a good deal more to the universe than that which meets the eye of one absorbed in business or pleasure? There is no single solution to this problem. Some kinds of work and recreation are so simple and unexactive that they permit of continuous repetition of sacred name or phrase, unbroken thought about divine Reality, or, what is still better, uninterrupted mental silence and alert passivity. Such occupations as were the daily task of Brother Lawrence (whose ‘practice of the presence of God’ has enjoyed a kind of celebrity in circles otherwise completely uninterested in mental prayer or spiritual exercises) were almost all of this simple and unexact-ing kind.
But there are other tasks too complex to admit of this constant recollectedness. Thus, to quote Eckhart, *a celebrant of the mass who is over-intent on recollection is liable to make mistakes. The best way is to try to concentrate the mind before and afterwards, but, when saying it, to do so quite straightforwardly.’ This advice applies to any occupation demanding undivided attention. But undivided attention is seldom demanded and is with difficulty sustained for long periods at a stretch. There are always intervals of relaxation. Everyone is free to choose whether these intervals shall be filled with day-dreaming or with something better.
Whoever has God in mind, simply and solely God, in all things, such a man carries God with him into all his works and into all places, and God alone does all his works. He seeks nothing but God, nothing seems good to him but God. He becomes one with God in every thought. Just as no multiplicity can dissipate God, so nothing can dissipate this man or make him multiple.
Eckhart
I do not mean that we ought voluntarily to put ourselves in the way of dissipating influences; God forbid! That would be tempting God and seeking danger. But such distractions as come in any way providentially, if met with due precaution and carefully guarded hours of prayer and reading, will turn to good. Often those things which make you sigh for solitude are more profitable to your humiliation and self-denial than the most utter solitude itself would be. … Sometimes a stimulating book of devotion, a fervent meditation, a striking conversation, may flatter your tastes and make you feel self-satisfied and complacent, imagining yourself far advanced towards perfection; and by filling you with unreal notions, be all the time swelling your pride and making you come from your religious exercises less tolerant of whatever crosses your will.
I would have you hold fast to this simple rule: seek nothing dissipating, but bear quietly with whatever God sends without your seeking it, whether of dissipation or interruption. It is a great delusion to seek God afar off in matters perhaps quite unattainable, ignoring that He is beside us in our daily annoyances, so long as we bear humbly and bravely all those which arise from the manifold imperfections of our neighbours and ourselves.
Flnelon
Consider that your life is a perpetual perishing, and lift up your mind to God above all whenever the clock strikes, saying,’ God, I adore your eternal being; I am happy that my being should perish every moment, so that at every moment it may render homage to your eternity,’
,’. ,’. Olier
When you are walking alone, or elsewhere, glance at the general will of God, by which He wills all the works of his mercy and justice in heaven, on earth, under the earth, and approve, praise and then love that sovereign will, all holy, all just, all beautiful. Glance next at the special will of God, by which He loves his own, and works in them in divers ways, by consolation and tribulation. And then you should ponder a little, considering the variety of consolations, but especially of tribulations, that the good suffer; and then with great humility approve, praise and love all this will.
Consider that will in your own person, in all the good or ill that happens to you and may happen to you, except sin; then approve, praise and love all that, protesting that you will ever cherish, honour and adore that sovereign will, and submitting to God’s pleasure and giving Him all who are yours, amongst whom am I. End in a great confidence in that will, that it will work all good for us and our happiness. I add that, when you have performed this exercise two or three times in this way, you can shorten it, vary it and arrange it, as you find best, for it should often be thrust into your heart as an aspiration.
St. Franfois de Sales
Dwelling in the light, there is no occasion at all for stumbling, for all things are discovered in the light. When thou art walking abroad it is present with thee in thy bosom, thou needest not to say, Lo here, or Lo there; and as thou lyest in thy bed, it is present to teach thee and judge thy wandering mind, which wanders abroad, and thy high thoughts and imaginations, and makes them subject. For following thy thoughts, thou art quickly lost. By dwelling in this light, it will discover to thee the body of sin and thy corruptions and fallen estate, where thou art. In that light which shows thee all this, stand; go neither to the right nor to the left.
George Fox
The extract which follows is taken from the translation by Waitao and Goddard of the Chinese text of The Awakening of Faith, by Ashvaghosha—a work originally composed in Sanskrit during the first century of our era, but of which the original has been lost. Ashvaghosha devotes a section of his treatise to the ‘expedient means,’ as they are called in Buddhist terminology, whereby unitive knowledge of Thusness may be achieved. The list of these indispensable means includes charity and compassion towards all sentient beings, sub-human as well as human, self-naughting or mortification, personal devotion to the incarnations of the Absolute Buddha-nature, and spiritual exercises designed to free the mind from its infatuating desires for separateness and independent selfhood and so make it capable of realizing the identity of its own essence with the universal Essence of Mind, Of these various * expedient means’ I will cite only the last two—the Way of Tranquillity, and the Way of Wisdom.
The Way of Tranquillity. The purpose of this discipline is twofold : to bring to a standstill all disturbing thoughts (and all discriminating thoughts are disturbing), to quiet all engrossing moods and emotions, so that it will be possible to concentrate the mind for the purpose of meditation and realization. Secondly, when the mind is tranquillized by stopping all discursive thinking, to practise ‘reflection’ or meditation,not in a discriminating, analytical way, but
